Monday, 21 December 2009

Fat Loss Reviews

“Discover How Average Folks Are Losing Weight And Shedding Fat Faster And Naturally Without Expensive Slimming Pills And Programs That Simply Don't Work!”

Losing fat and weight is a popular goal for many people in developed countries such as America, UK and Canada.

Sad to say, many weight-loss hopeful folks have spent thousands of dollars popping pills and going on expensive slimming programs only to see a momentary improvement. Statistics reveal that more than 90% either fail to see any substantial weight loss or regain even more pounds once they stop those pills and programs. That's shocking, isn't it?

Why did that happen? You see, depending on pills and programs is never a long-term solution. It can be a quick fix but definitely comes at a high price. Not everyone can afford that over a long extended period. In the long run, it also does more harm to your body than good. Common diet programs like low-fat and low-carb diets aren't working well for most people because they are too strict and hard to follow.

We understand that everyone wants to look slim and good looking. For the ladies, you want to look pretty and fit into those killer dresses and clothes you so long to wear. For the men, you want to get rid of those ugly bellies and fat so that you can dress smartly and look sharp in front of the girls.

In our quest to find a natural and fast solution, we wanted to make sure that the solution is:

Affordable

Affordability is important. Throw those expensive and worthless pills and programs out of the window.

Sustain Weight Loss

Most pills require you to stick to them for a prolonged period of time. Likewise, expensive slimming programs will only help you to lose those pounds for a short while. They simply cannot sustain your weight and fat loss for long. Most who use pills and go for weight loss programs almost always regain extra pounds once they stop.

Healthy And Natural

You may not be aware but many diet pills contain harmful elements that affect our organ functions and overall health. We needed to make sure that our solution is healthy and natural.

Effective And Easy To Follow

Most people nowadays are too busy to stick to a strict diet program or exercise regime. We know many of such programs require absolute discipline and 100% commitment in order to lose weight successfully. This is a tall order. We therefore set out to find those that are easy to follow and effective. That ensures a high level of success for users.

We reviewed dozens of weight and fat loss programs and found several guides that meet our selection criteria. Read about them below.

Fat Loss 4 Idiots is one of the most popular fat loss guides due to its hugely successful "lose 9 lbs every 11 days" diet plan. The entire program has helped many of its users lose fat and weight and stay trim and slim.

Contrary to what most people believe about traditional weight loss methods, Fat Loss 4 Idiots offer a refreshing way to the way you eat and diet. Within the whole blueprint, you will learn:

• How to eat more than 3 times a day to speed up fat loss
• How to stop retaining water
• How to drink alcohol and burn fat simultaneously
• How to order fatty foods and still burn your fat
• List of fat burning foods you should eat
• How to make the fat loss effects last
• How to stay slim and trim

Since the guide is easy to follow, the success rate of its users is high. We like the course for its simplicity and effectiveness and decided that Fat Loss 4 Idiots deserves the top spot as our No.1 Fat And Weight Loss Guide.

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Fat Burning Furnace System by Rob Poulos is a 158 page guide on how to lose fat and gain lean muscle. The end result is a trim body and good looks. And you will also raise your RMR (resting metabolic rate).

The raising of your RMR is the ‘furnace’ part. The program shows you how to raise your RMR so that your body burns hundreds more calories each day, effectively "simulating" a diet even though you have not changed your diet at all.

This is a detailed blueprint but you have to bear with the author as he spends the first 20+ pages explaining why his methods work well and only get into the actual program thereafter. The key note of the exercises is that you only have to perform 1 set instead of the usual 3 sets recommended by most programs.

You will discover that Fat Burning Furnace also comes with a complete explanation of nutrition and diets that you should follow to lose weight and fat quickly.

In terms of the difficulty level, it is more difficult than Fat Loss 4 Idiots and does require more discipline and work-outs in order to succeed. This is the reason why we feel it deserves No.2.

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Top Secret Fat Loss Secret by Dr Suzanne Gudakunst is a revolutionary weight and fat loss guide. Within this full 49-page guide, you will learn:

• How to choose a right and suitable weight loss program – there are 6 questions to guide you
• Tips on losing weight rapidly
• Metabolic Type Plan – How to accurately identify your metabolic type to understand the kind of food your body burns well so that you can adjust your eating habits to lose fat faster. There is a quiz you can participate in.
• Detox Plan - How to get rid of your fat and weight when you have been exercising but found little success. Dr Suzanne also shows you a simple 3-day plan to cleanse your colon in a natural and safe way.

We find the Top Secret Fat Loss Secret concise and not only helps you manage your weight loss but also detox your body for better health. It is a much better program than most that you will find online.

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Rodney Akomas Is An Internet Marketer And Blogger.